Blue lacrosse ball and red spiky massage ball

Spiky & Lacrosse Massage Ball Set

Blue / Red
$24.99
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Blue lacrosse ball and red spiky massage ball

corestride recovery tools

Spiky & Lacrosse Massage Ball Set

$24.99

A firm lacrosse ball and a textured spiky ball in one set. Roll out your feet, back and shoulders at home, at the gym or at your desk.

ColorBlue / Red

Bundle and save: 2 sets save 10% · 3+ sets save 15%. Just raise the quantity – the discount applies automatically at checkout.

✓ Ships from the US   ✓ No batteries or charging   ✓ Fits in a gym bag

Two balls, two textures, one small set that goes everywhere you do.

What's in the set

  • Blue lacrosse ball (about 2.5") – solid, firm rubber for focused pressure on shoulders, back and glutes.
  • Red spiky ball (about 2.7") – textured PVC with spaced spikes, made for rolling under your feet and on calves and hands.

How to use it

  • Under your foot: sit or stand and roll slowly from heel to toe.
  • Back and shoulders: place the ball between you and a wall, then lean in and move side to side.
  • Floor or yoga mat: lie on the ball and let your body weight set the pressure. Ease off any time it feels like too much.

Why people keep it in their bag

  • Palm-sized and light, so it fits in a gym bag, desk drawer or carry-on.
  • No batteries, no charging, nothing to set up.
  • Odor-free materials that hold their shape.

Bundle and save: buy 2 sets, save 10% · buy 3 or more, save 15%. Applied automatically at checkout – great for splitting with a training partner.

Ships from the US. Not a medical device – if you have an injury or ongoing pain, check with a doctor or physical therapist first.

Bundle deals

Discounts apply automatically at checkout – no code needed.

1 set

$24.99

Two balls: lacrosse + spiky.

Get 1 set

2 sets – save 10%

$44.98

$22.49 per set. One for home, one for the gym bag.

Get 2 sets

3 sets – save 15%

$63.72

$21.24 per set. Split with training partners.

Get 3 sets
Rolling the massage balls on a yoga mat

Roll it out on the floor

Lie on a yoga mat with the ball under your back, glutes or calves and let your body weight set the pressure. Move slowly and ease off whenever you want.

Against the wall

Put the ball between your shoulder and a wall, lean in and move side to side. Easy to do between sets or after a long day at a desk.

Red spiky ball rolled on the shoulder
Areas you can roll with the massage balls

Under your feet

Sit or stand and roll the spiky ball slowly from heel to toe. The firm lacrosse ball works the same way when you want a smoother feel.

Keep one in your bag.

$24.99 for the set – or save up to 15% when you get more than one.

Shop the set
Massage balls on a yoga mat with a towel and water bottle